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January 2011


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Awesome! I am hoping to run a 5k in the 2nd part of the year and was introduced to Couch 2 5k and am excited to start after I finish The Shred! Your playlist rocks! I wouldnt be able to run/walk w/o a great playlist!
Good Luck!!

Thank you! Keep me posted on your 5k plans. Austin has SO many 5ks throughout the yeat. I'm hoping I can do one at the end of the 9 C25k Weeks. Good luck to YOU!

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