I spent a lot of time on the treadmill at home yesterday. I'm hoping to spend more of my free time this way. Surprisingly, I enjoyed it. I read two magazines, which made the time fly by. I read this great piece in the April 2008 issue of Women's Health magazine that had all these tips on how to cut 100 calories from every meal/snack and lose 2 dress sizes in 2 weeks. I don't really need to cut calories, but I enjoyed the little nuggets of information. Like, did you know that a small fries from Wendy's has fewer calories than a baked potato with sour cream and chives?! Who knew?
And yes, I'm aware that I mentioned nuggets and fries just now, and yes they are on my mind--love me some Wendy's nuggets and fries kids meals.
Excerpt from today's post on my other blog, DailyFitGirl.
Nice. You know what that book reminds me of? A DK, book...you know, of Dorling Kindersley fame. Cool!
Posted by: Jessica | March 24, 2009 at 08:39 PM